Diabetes is a significant health issue for Marion County residents. About 17% of the community’s adult population lives with diabetes. Another 10% have been told they are pre-diabetic, meaning they have elevated blood sugar levels that, left untreated, could develop into Type 2 diabetes.

In addition, the county’s death rate from diabetes has averaged about 50% higher than the rest of Florida over the past few years, according to state data. Diabetes was the seventh-leading cause of death in Marion County as of 2021.

The Florida Department of Health in Marion County calls attention to this disease for two reasons. First, it affects such a significant portion of our population. But also, because it is largely preventable.

Diabetes comes in two forms, Type 1 and Type 2. Type 1 is genetic in nature. Type 2 is by far the most common condition, affecting 90% to 95% of people with diabetes. It is largely lifestyle-driven, influenced by factors such as a person’s diet, level of obesity, and frequency of exercise.

Are you at risk for diabetes? Take the online test to find out. Or if you prefer, take a paper version of the risk assessment.

TAKE CHARGE OF DIABETES

Unlike many health conditions, diabetes is managed primarily by the person it affects, with support from a healthcare professional. Lifestyle changes, such as shifting to a healthier diet and exercising regularly, can reduce the risk of diabetes.

But becoming smarter about diabetes — its causes, effects, and treatments — is vital to avoiding the risk.

DOH-Marion offers diabetes self-care education classes to help residents control their diabetes. The Diabetes Empowerment Education Program (DEEP) helps participants understand how diabetes works, realize the benefits of meal planning and exercise, and identify and prevent diabetic complications. The goal is to help participants reduce their diabetes risk by making small lifestyle changes. Classes meet once a week for eight weeks at locations around Marion County.

If you are interested learning more about DEEP or signing up for classes, please contact Melissa Marino at 352-644-2624.