Embrace health with free fitness classes at the Department of Health in Marion County
February 05, 2018
OCALA,Fla.—The Florida Department of Health in Marion County is offering free fitness classes in February and March for residents to help them lead healthy lives. Classes include:
- Full body fitness (Feb. 7, Feb. 21, Mar. 7 and Mar. 21, from 5:30 to 6:15 p.m.): Through a combination of cardiovascular exercises and resistance training, full body fitness will provide an opportunity to sculpt and tone.
- Cardio dance (Feb. 13, Feb. 27, Mar. 13 and Mar. 27, from 5:15 to 6 p.m.): With easy, Latin-inspired dance moves, participants can burn calories and enjoy the fun side of fitness.
All classes will be held in the department’s auditorium at its Ocala location (1801 SE 32nd Ave.) For more information or to participate, contact Jessie Driggers at 352-644-2624.